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5 Healthy Eating Tips for Pregnant Mothers

Posted by Megan Blasingame on November 2, 2013 at 8:50 PM Comments comments (0)

Authors: Sophia Tasler and Debra Boutin

http://www.bastyr.edu/news/health-tips-spotlight-1/2013/06/5-healthy-eating-tips-pregnant-mothers

 


5 Healthy Eating Tips for Pregnant Mothers

Pregnancy is a time to renew you and your family’s commitment to health.

 

Leafy green kale

Pregnancy is a time to renew you and your family’s commitment to health. Whether you are a first-time parent o...

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What is a Birth Doula and Why Should I Consider One?

Posted by Megan Blasingame on November 2, 2013 at 8:45 PM Comments comments (0)

Author: Sharon Muza, certified doula (DONA), BDT (DONA), LCCE, FACCE

http://www.bastyr.edu/news/health-tips-spotlight-1/2013/04/what-birth-doula-and-why-should-i-consider-one


What is a Birth Doula and Why Should I Consider One?

A trained birth doula provides continuous emotional, physical and informational support to a birthing woman and her family.

 

Doula holding child

Many women and their partners woul...

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Coping with Mood Disorders During Pregnancy

Posted by Megan Blasingame on November 2, 2013 at 8:25 PM Comments comments (0)

Author: Margaret Bergmann-Ness, MA, LICSW, CPD (DONA)

http://www.bastyr.edu/news/health-tips-spotlight-1/2013/03/coping-mood-disorders-during-pregnancy


Coping with Mood Disorders During Pregnancy

Pregnancy mood disorders are not as well known as postpartum mood disorders, but they are common and can be resolved with appropriate care.

 

Pregnant woman stretches in field.

Exercise can be part of a treatment plan for pregnancy...

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Help Your Newborn Sleep Through the Night

Posted by Megan Blasingame on November 2, 2013 at 8:25 PM Comments comments (0)

Author: Angie Dobbins-Frisbie, PCD, PDT, ICCE, CLE.:

http://www.bastyr.edu/news/health-tips-spotlight-1/2013/07/help-your-newborn-sleep-through-night


Help Your Newborn Sleep Through the Night

In my work with new parents, the number one question I am asked is, “When will our baby sleep through the night?" I wish the answer was straightforward!

 

A baby's sleep depends on many factors, such as ges...

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Breastfeeding Tips for New Mothers

Posted by Megan Blasingame on August 17, 2013 at 8:00 PM Comments comments (0)

 

Author: Teri Shilling, MS, CD(DONA), IBCLC, LCCE, FACCE. 

http://www.bastyr.edu/news/health-tips-spotlight-1/2013/05/breastfeeding-tips-new-mothers


Breastfeeding Tips for New Mothers

Here are seven practical tips to take the overwhelming feeling out of breastfeeding.

Welcoming a new baby can be exciting, but th...

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